Recipe
Three day cleanse(unless you have the name Brooke Lopshire; then it is 5 days):
Six 8oz bottles of water
2 eggs
2 oranges
All the meat you can eat(except pork)
and any vegetables expect peas.
If your name is Brooke Lopshire and you are retaining 24 pounds of excess water in your body, then life sucks. Your sister on the other hand is retaining no excess water and was done with the cleanse yesterday. There is a Super Bowl tomorrow and everyone can snack on whatever they want but you have to keep drinking more than half your body weight in water so you can pee out 24 pounds off excess water. Also, you are planning on going to a movie tonight and you can't eat anything because you are supposed to stop eating four hours before bedtime so your body burns the storage fat and not the food you ate for dinner.
Cherry-On-Top
- Work-out as much as possible to keep your mind off eating sugary food.
- Drink really cold water.
- Have a lot of good protein shakes that taste like chocolate milk.
- Eat Halibut with lemon juice.
- Do other activities that distract you from eating sugary foods.
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